www.rebuildyourheart.com is up and running. Have ideas, questions, and/or topics you want to see...let me know at hope@rebuildyourheart.com
Monday, April 11, 2011
Bacteria...Good stuff
Things were not "working" and I sat perplexed but listened to people around me and readings. Maybe Probiotics - those supplementary bacteria that populate the intestinal tract? Gave it a try and Bingo. After a couple of weeks things are running better than ever. Not like a tune up...like a new engine.
Tuesday, February 15, 2011
As time passes
More and more the writings and experience of Norman Walker, Ann Wigmore, Arnold Ehret, and other nutritional pioneers are proven as scientific fact. When I ate junk my body suffered. When I eat well, my body responds, giving improved health, physical energy, mental clarity and clear skin.
Sprouts, wheatgrass, green juices, and raw vegetarian diet seem to do the trick. The body responds, stays healthy, and when necessary heals itself.
Sprouts, wheatgrass, green juices, and raw vegetarian diet seem to do the trick. The body responds, stays healthy, and when necessary heals itself.
Tuesday, January 4, 2011
Now is the time
Time to get this going. It has worked since 1997 and still works. Off to Hot Yoga. 100 degree yoga for 100 minutes
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